2 hours
@
£25.00
First Sunday of every month
10:00 - 12:00
This monthly treat for your bodyheartmind combines the dynamism and energy of uplifting movement with passively held floor postures to provide a wholesome, rounded practice. Always set to a carefully curated soundscape, Release & Replenish combines, cardio, free-movement and dance, with steadier, quieter, mindful postures balancing out your energy.
You do not need any prior experience of yoga to join this offering
*Once booked cannot be transferred
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