4 hours
@
£40.00
October classes - Oct 8, 15, 22, 29
EMPOWERING - TRANSFORMATIONAL - LIBERATING
Tend to your body-mind-heart without joining a bootcamp!
Shake the Dust combines high-intensity movement, body weight training, yoga, pilates, somatics, dance and intuitive movement into a music-driven workout to help you feel better.
The result is a stronger body, calmer mind, and a more liberated and joyous existence! ✨
The workout where fitness meets mindfulness
Join the party 🌈